full feast

what is it

  • Full FEAST includes participation in both the nordic ski program AND the triathlon program.

  • Participants have memberships and affiliation with both U.S. Ski & Snowboard and USA Triathlon.

  • This program is for individuals with an interest in both programs who want to train and compete in Nordic skiing and triathlons.

  • If spending your summer and fall outdoors skiing, roller skiing, swimming, biking, running, hiking, paddle boarding, and more sounds like your idea of a good time, full FEAST mode is for you!

what we do

  • Training plans are emailed out on a weekly basis.

  • Five (5) practices per week - Mon, Tue, Thur, Fri, Sunday

    • One day of roller skiing, one day of running, one day of biking, one day of swimming, and one day of a hodgepodge adventure.

    • There is no attendance requirement. You just have to communicate missed practices with Coach Kyle in advance. Ultimately, you’ll get out what you put in with this program.

  • Practice times:

    • Usually around 5:45 - 7:45 pm for weekday practices.

    • Sunday practices are in the morning.

    • Saturdays are always off (except when we’re at camps or races)

  • Training camps (during the summer/fall and ski season)

  • Races/Events (roller ski and on-snow ski races + triathlon)

what you need

  • Swim suit (either a one piece, jammer, or tri suit)

  • Swim goggles

  • Helmet

  • Bike (mountain AND road bike is ideal, but we’ll help you get by with whatever type of bike you have!)

  • Running shoes

  • Warm weather gloves for roller skiing

  • Nordic ski boots

  • Running shoes

  • Hiking shoes (if different than trail running shoes)

  • Camping gear (sleeping bag & pad) if participating in overnight camps and races

Provided by FEAST:

  • Open water swim safety buoy

  • Roller skis (classic & skate)

  • Poles with roller ski tips

  • Safety vests for roller skiing

Key dates & events

  • May 1: First day of summer program

  • May 31 - June 2: Summer kick off training camp w/ Lake County HS ski team [Leadville, CO]

  • July 4 - 5: Local 4th of July training camp [Location TBD]

  • July 14: Peak Triathlon [Boulder, CO] Event info.

  • July 24 - 29: Montana training camp [Cooke City, MT]

  • July 31: Last day of summer program

    ————————————————

  • August 1: First day of fall program

  • August 3 - 7: Stagecoach Gravel Triathlon & training camp [Steamboat Springs, CO] Event info.

  • August 30 - September 3: Soldier Hollow training camp [Midway, UT]

  • September 22: Oktoberfest Triathlon [Longmont, CO]

  • October 18-20: FEAST FRIGHT FEST [Northern Colorado]

  • October 31: Last day of fall program

cost & time investment

Summer Program

  • May 1 - July 31

  • $900

    • Due by April 30

Fall Program

  • August 1 - October 31

  • $900

    • Due by July 31

*The $900 program cost covers the coaching fee, club membership & affiliation, SafeSport & insurance coverage, equipment, and more.

**This does not include additional costs for lodging, entry fees, gas, and other travel-related expenses for races and camps. It also does not include individual USA Triathlon membership costs.